Unlocking T-Boosting Secrets: Level Four Insights Embark on a journey into Level Four of testosterone optimization! From cutting-edge science to cautionary tales, discover the potent offerings and notable contenders. Ready for a sneak peek? Explore the science behind Bulbine Natalensis, Urtica Dioica, and more! 🚀💪 #TBoosting #ScienceExploration
Older body muscle quest – which diet is best to produce results?
You are over 50 and trying to get a muscled and fit physique. But which diet between Keto, Banting, IF, Paleo, Vegetarian, Vegan, or Mediterranean diet do you choose? Your choice is much more important than you think...
Following the INTELLIGENT approach to a body transformation as an older guy
Following the intelligent approach to a body transformation as an older guy. Taking you through the whole process step-by-step.
Kidney damage survival guide
An article describing how one can have a long life and even do bodybuilding while one is facing serious kidney problems. This give you the key 6-point plan to keep the kidneys fit and healthy while still living a grand life.
Sickness, injuries and gym off-time
This is where a LOT of dedicated people get derailed completely! They get sick or injured and well, that is where their road to transforming the body stops...dead in it's tracks. Until that point they are so motivated and charged up and then that happens...and the de-motivation is just too much. They just never get … Continue reading Sickness, injuries and gym off-time
Walking by faith
My backstory and how walking in faith "rocked my world"...
gertlouw 