FREE Cutting & Building diets for a ripped muscled physique 1
Posted in DIET stuff

FREE Cutting & Building diets for a ripped muscled physique

Complete FREE cutting and building diet for the athlete…

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Confusing bodybuilding terms for newbies! 2
Posted in TRAINING stuff

Confusing bodybuilding terms for newbies!

For the newbies who are totally confused by all these bodybuilding terms…here are the basic ones to get you started!

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Which to do first? Cutting or Building Phase? 3
Posted in TRAINING stuff

Which to do first? Cutting or Building Phase?

What to do first? Cut or building phase? This is probably the most frequent question I get ask.” I want to start with my body…

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19 Tips to built Muscle 4
Posted in TRAINING stuff

19 Tips to built Muscle

Hey guys and girls, 2015 in full swing. Hope all back at gym and training going good. Make sure that diet is fully in check!…

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Why do you need a CUTTING and BUILDING phase in your training? 5
Posted in TRAINING stuff

Why do you need a CUTTING and BUILDING phase in your training?

Many new guys starting out on the journey of muscle-building struggle to grasp the reasons and concept behind a building and cutting phase in training….

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