FREE Cutting & Building diets for a ripped muscled physique


FREE cutting and building diet for the athlete...

Extreme training dedication? how to get it.


How to achieve extreme dedications levels to your training and diet regime for a successful body transformation...

Firing up your metabolism


Scientific proven ways to fire-up the bodies metabolism.

DUDE talk


video series about guy talk and related stuff...anything goes.

Powerful supplements against pain & cancer.


Staying cancer free and pain free when over 40 is a big challenge (watch to the end). Here I list a group of supplements that have the ability to keep you in peak health and has shown incredible potential to combat cancer and pain.

Diet tricks for fat loss – intermittent fast & carb cycling


Intermittent fast and carb cycling - does it work?

The hand you’ve been dealt with…


Using you fate to grow...

Best FREE body transformation system available for all ages


Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of that new body...well, now is your chance! MAKE THIS HAPPEN! This video will take you step by step through the 4 major detailed aspects that must be in place: Structure … Continue reading Best FREE body transformation system available for all ages

A Guide to MUSCLES for teenage boys


14 things a young guy must avoid to make sure he create the environment for muscle growth and fat loss.

Confusing bodybuilding terms for newbies!


For the newbies who are totally confused by all these bodybuilding terms...here are the basic ones to get you started!

Sex, lust and temptations!


Living a high profile life as a muscle guy can open up a pandora's box filled with all the wrong temptations...

Incredible LIFE inspiration at age 52


Read the LIFE INSPIRATION story of how one can overcome sickness and other obstacles...even when over 40!

Major “ESPN” scam supplements


Major international marketing by ESPN lookalike for two scam products - HYPERTONE FORCE and HYPERTONE EXCEL

Cheat and still win with your diet


Now this is probably what everyone wants to hear – lol! BUT, the truth is, there is methods to cheat and still get to the top! This article will show you how...

Transforming your body STEP-BY-STEP


This article give you the crunch of how to transform your body to a "WOW" physique following a STEP-BY-STEP process...