Tag: science
Posted in DIET stuff
Older body muscle quest – which diet is best to produce results?
August 31, 2022 Leave a comment
Over 40 – The five scientific steps to washboard ABS.
February 22, 2020 2 Comments
Posted in TRAINING stuff
Over 40 and no joint & tendons pain? YES it is possible!
September 6, 2018 2 Comments