Posted in DIET stuff

Listed food calories values BUSTED!

Posted in BB Supplements & Diet TRAINING stuff

Over 40 – The five scientific steps to washboard ABS.

Posted in INSPIRATIONAL stuff

Chasing DREAMS

Posted in BB Supplements & Diet SUPPLEMENT stuff

Focussed supplement stack for the older guy

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Intermittent Fasting – think before you leap!

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Motivation to continue on your path.

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FREE Cutting & Building diets for a ripped muscled physique

Posted in TRAINING stuff

Extreme training dedication? how to get it.

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Firing up your metabolism

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Best FREE body transformation system available for all ages

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Incredible LIFE inspiration at age 52

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Cheat and still win with your diet

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Transforming your body STEP-BY-STEP

Posted in LIFE stuff

Acquiring the winning mindset to transform your body.

Posted in INSPIRATIONAL stuff

The road to your dreams

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Walking by faith

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Visual study to determine the impact of cardio on a muscled physique

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Why weight training make a woman sexy…

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CARB CYCLING explained

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Forcing Fat Loss and keeping muscles safe