How can we change our habits to reach success? Why is it so difficult to change some habits? Let me give a life skill concept to successfully change your habits and reach your goalpost.
Following the INTELLIGENT approach to a body transformation as an older guy
Following the intelligent approach to a body transformation as an older guy. Taking you through the whole process step-by-step.
What does a year of NO TRAINING do to a muscle physique?
So you have the greatest muscled physique ever? Now what will happen to it when you stop training for 12 months straight? This shows you just that!
Firing up your metabolism
Scientific proven ways to fire-up the bodies metabolism.
Why weight training make a woman sexy…
An insightful article why intense weight training is the only way for a woman to obtain a sexy physique...
5 SECRETS to a ripped muscle body
If you ask me "WHAT IS 5 SECRETS" for having this body at age 50, well, here will be my answers. This is seriously hard-earned information. I am employing each of these 5 key principles to reach success and it WORKS! Click here to watch the video on "Five Secrets for s SHREDDED muscle physique" … Continue reading 5 SECRETS to a ripped muscle body
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