The four "magic pill" steps that can make a massive difference for the older guy to manage and treat body aches and tendon problems.
Focussed supplement stack for the older guy
The rundown on the most important supplements required by the over 50 guy to obtain peak health and a great looking body.
Over 40 and no joint & tendons pain? YES it is possible!
The final word on a joint and tendon pain-free training for the over 40. Yes, it IS possible and this is how...
Which supplements work and which not!
This is probably the single most confusing area for anyone want to venture the road of fitness/bodybuilding or just to transform their body for a “wow” look. This article will give you guidance to choose supplements that's effective and backed by real science.
How to eradicate and prevent joint pain – for the fitness minded person
Click here to play video "How to eradicate joint pain" Joint pain is probably the most common injury a bodybuilder struggle with. And the bad part is, as you pass the 40 y/o mark the challenges increases drastically to walk the narrow pain-free road with your joints. In this article I will explain how to … Continue reading How to eradicate and prevent joint pain – for the fitness minded person