Tag: lifestyle
Over 40 – The five scientific steps to washboard ABS.
February 22, 2020 2 Comments
Posted in INSPIRATIONAL stuff
The short and sweet approach for a muscled body after 40
April 8, 2019 5 Comments
Posted in MEN ONLY stuff
Over 40 – counteracting declining testosterone levels
December 4, 2018 4 Comments
Posted in LIFE stuff
My 7-point system on how to get out of the rabbit hole
November 9, 2018 8 Comments
Posted in LIFE stuff
Effective tools for avoiding depression when over 40
October 2, 2018 6 Comments
Posted in TRAINING stuff
Over 40 and no joint & tendons pain? YES it is possible!
September 6, 2018 2 Comments
Posted in DUDE Talk
What rules to break for a fit over 40 guy when taking an adventure vacation.
August 11, 2018 2 Comments