How one can get the discipline for a body transformation?


This article will explain how you can get that disciplined mindset to get to the goalpost with anything in life, especially a body transformation.

The short and sweet approach for a muscled body after 40


10 Simple steps on how to reach an incredible physique for the over-40 guy.

The 3 STEPS to SUCCESS in your life


3 Steps to turn your life around and become successful. Yes it is possible and yes it is not for the faint-hearted. How much do you want this?

Trump, corruption, Nazi’s and integrity – Dude Talk


Speaking guy stuff about Trump, corruption, Nazi's and being a man with integrity...

My 7-point system on how to get out of the rabbit hole


Here is my 7 point system on how to rise up after you have hit rock-bottom in your life...

Finding the TRUTH – 3 criteria to guide you


You want to transform, you have made the decision...but the moment you venture onto internet to find a system or coach, you see more conflicting information than anything else. This video give you insight as to how to find your way between truth and fiction...