Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Tag: integrity

Posted in LIFE stuff

How one can get the discipline for a body transformation?

October 15, 2019 Leave a comment
Posted in INSPIRATIONAL stuff

The short and sweet approach for a muscled body after 40

April 8, 2019 5 Comments
Posted in LIFE stuff

The 3 STEPS to SUCCESS in your life

February 28, 2019 Leave a comment
Posted in DUDE Talk

Trump, corruption, Nazi’s and integrity – Dude Talk

February 13, 2019 6 Comments
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

November 9, 2018 8 Comments
Posted in LIFE stuff

Finding the TRUTH – 3 criteria to guide you

June 13, 2018 8 Comments
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    COACHING OPTIONS
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    Supplements ORDER
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    Which training approach is best for the older guy?
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    FREE basic program
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    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
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    ADVANCED SYSTEM II
  • About me & Contact me
    About me & Contact me
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    What changes can you make in 45 days to the body?
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    Photos
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    Cutting Diet Challenges

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