The COMPLETE “T-Boosting Protocol”


The complete T-BOOSTING protocols for guys over 40 to increase Total T and Free T levels naturally by following the science in a easy step by step fashion.

Older body muscle quest – which diet is best to produce results?


You are over 50 and trying to get a muscled and fit physique. But which diet between Keto, Banting, IF, Paleo, Vegetarian, Vegan, or Mediterranean diet do you choose? Your choice is much more important than you think...

New science study says THIS diet is the best one!


Ever wondered what science says is the best diet solution available? Well, a new large scale study just found out exactly that! Read the article to find out more...

FORCING fat loss when over 40


The complete professional athlete diet approach to force results. This info is hard to come by and people charge an arm and leg for this stuff. I give it to you FREE!

Diet SHOOTOUT – KETO vs IF vs CALORIC CONTROLLED 40/30/30


Which is the best solution - KETO vs IF vs Caloric Controlled 40/30/30 ? This article compare these 3 diet concepts.

Over 40 – counteracting declining testosterone levels


The rulebook on counteracting declinening testosterone levels for the over 40 guy - "Let’s rise fellow Vikings and flex our muscles to strike fear into the hearts of the lads with their facial creams and designer clothes!"

Intermittent Fasting – think before you leap!


The logic behind why you should think twice before applying Intermittent Fasting as a tool to loose body fat...