Tag: fat-loss
Posted in TRAINING stuff
Did science just proof walking don’t help for fat-loss?
March 12, 2020 Leave a comment
Posted in DIET stuff
New science study says THIS diet is the best one!
March 9, 2020 Leave a comment
Posted in DIET stuff
Diet tricks for fat loss – intermittent fast & carb cycling
July 4, 2017 Leave a comment
BEFORE and AFTER training – WHAT TO EAT?
January 29, 2013 11 Comments