Tag: fat-loss
Posted in DIET stuff
Firing up your metabolism
Scientific proven ways to fire-up the bodies metabolism.
Posted in DIET stuff
Diet tricks for fat loss – intermittent fast & carb cycling
Intermittent fast and carb cycling – does it work?
Posted in TRAINING stuff
A Guide to MUSCLES for teenage boys
14 things a young guy must avoid to make sure he create the environment for muscle growth and fat loss.
Posted in TRAINING stuff
A killer 6-pack in 90 days!
Click here to view video “Program for washboard abs in 90 days” How many times have you heard similar slogans and the only requirement…
BEFORE and AFTER training – WHAT TO EAT?
Before and after training – what to eat? The period before training and for the first two hours after training is critical to stimulate, protect…
