Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Tag: alpha lipoic acid

Posted in MEN ONLY stuff

Skincare for the OLDER guy

August 14, 2020 Leave a comment
Posted in BB Supplements & Diet SUPPLEMENT stuff

Focussed supplement stack for the older guy

November 13, 2019 4 Comments
Posted in INSPIRATIONAL stuff

The short and sweet approach for a muscled body after 40

April 8, 2019 5 Comments
Posted in CANCER & HIV stuff

Powerful supplements against pain & cancer.

August 16, 2017 7 Comments
Posted in SUPPLEMENT stuff

Best PRE & POST workout supplements for lean muscle growth

February 13, 2014 11 Comments
Posted in CANCER & HIV stuff LIFE stuff

A HIV+ persons guide to live an awesome life!

February 19, 2013 64 Comments
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  • COACHING OPTIONS
    COACHING OPTIONS
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    Supplements ORDER
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    Which training approach is best for the older guy?
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    FREE basic program
  • MY "OLDER BODY" JOURNEY - flabby to ripped over 50
    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
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    ADVANCED SYSTEM II
  • About me & Contact me
    About me & Contact me
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    What changes can you make in 45 days to the body?
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    Photos
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    Cutting Diet Challenges

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