Posted in INSPIRATIONAL stuff

Mastering WILL-POWER & MOTIVATION

Posted in BB Supplements & Diet TRAINING stuff

Over 40 – The five scientific steps to washboard ABS.

Posted in INSPIRATIONAL stuff

Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.

Posted in INSPIRATIONAL stuff

The short and sweet approach for a muscled body after 40

Posted in SUPPLEMENT stuff

Supplements – the GOOD, the BAD and the UGLY

Posted in TRAINING stuff

Over 40 vs over 50 ease of transformation

Posted in LIFE stuff

Nasty people – this one is for YOU!

Posted in INSPIRATIONAL stuff

13 year video log of transforming the body (40-53) to greatness.

Posted in TRAINING stuff

Extreme training dedication? how to get it.

Posted in TRAINING stuff

Best FREE body transformation system available for all ages

Posted in TRAINING stuff

Transforming your body STEP-BY-STEP

Posted in TRAINING stuff

Sickness, injuries and gym off-time

Posted in LIFE stuff

Acquiring the winning mindset to transform your body.

Posted in TRAINING stuff

Why weight training make a woman sexy…

Posted in LIFE stuff

Transforming your body against all odds – motivational documentary