Posted in TRAINING stuff

Technical training mistake that slows growth!

Article discuss the key technical training mistake guys make. Wondered why you are not training although you train so hard? This is why…

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Posted in TRAINING stuff

Best FREE body transformation system available for all ages

Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of…

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Posted in TRAINING stuff

A Guide to MUSCLES for teenage boys

14 things a young guy must avoid to make sure he create the environment for muscle growth and fat loss.

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Posted in TRAINING stuff

Why weight training make a woman sexy…

An insightful article why intense weight training is the only way for a woman to obtain a sexy physique…

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Posted in TRAINING stuff

Starting of cutting phase

Hi everyone, The past 10 months was an incredible period of adding size and muscle to my body and have exceeded my previous best size…

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