Article discuss the key technical training mistake guys make. Wondered why you are not training although you train so hard? This is why...
Best FREE body transformation system available for all ages
Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of that new body...well, now is your chance! MAKE THIS HAPPEN! This video will take you step by step through the 4 major detailed aspects that must be in place: Structure … Continue reading Best FREE body transformation system available for all ages
A Guide to MUSCLES for teenage boys
14 things a young guy must avoid to make sure he create the environment for muscle growth and fat loss.
Why weight training make a woman sexy…
An insightful article why intense weight training is the only way for a woman to obtain a sexy physique...
Starting of cutting phase
Hi everyone, The past 10 months was an incredible period of adding size and muscle to my body and have exceeded my previous best size with a good margin. I am at the end of my building phase and my stats are: 1.75m, 91kg and about 9-10% body fat. This is how I look at … Continue reading Starting of cutting phase
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