Tag: kidneys
Posted in SUPPLEMENT stuff
Creatine – good or bad?
The CREATINE debate – Is it good or bad for you? Here I explain the dangers of creatine…
Posted in DIET stuff
Carnivore diet – yes or no?
Is the Carnivore diet a bodybuilding solution? This meat only diet has vocal followers who make many claims about positive health implications. This is a body transformation coach’s viewpoint on the diet.
Posted in INSPIRATIONAL stuff
Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.
The real-life story of the everyday trials and tribulations even top fitness individuals face over a 15 year period after a the age of 40.
Posted in SUPPLEMENT stuff
Boost your energy, stamina and immune system in one go!
Click here to PLAY video “BOOST energy and immune system in one go!” Before I even talk about training aspects, let me first take…
