Gert Louw (GertFITNESS)

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Tag: carb cycling

Posted in DIET stuff

FORCING fat loss when over 40

April 22, 2019 Leave a comment
Posted in DIET stuff

Diet SHOOTOUT – KETO vs IF vs CALORIC CONTROLLED 40/30/30

March 12, 2019 2 Comments
Posted in DIET stuff

Diet tricks for fat loss – intermittent fast & carb cycling

July 4, 2017 Leave a comment
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