Something that really strikes me quite often is the fact how so many people just accept their current, unwanted situation in life. They just accept that they are overweight, unfit, unhealthy, unhappy with themselves or that their life is not what they want it to be. They just accept that their dreams will stay dreams. They just accept “a second rated life”, so easily. That bugs me. Why would you be happy with what you are of u are meant to be so much more?
Motivation to continue on your path.
Feeling like your efforts is just a drop in the ocean? Read this post...
Best FREE body transformation system available for all ages
Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of that new body...well, now is your chance! MAKE THIS HAPPEN! This video will take you step by step through the 4 major detailed aspects that must be in place: Structure … Continue reading Best FREE body transformation system available for all ages
Acquiring the winning mindset to transform your body.
Nearly all of us have this dream to be the best we can be. Too have a great, ripped, muscled physique that impresses and exudes health, wealth and happiness. We seemed to have been programmed with this urge and I believe that to be true…we are created in the image of God.
But back to reality, life is difficult. Work, school, studying, marriage, family, kids, meetings and a rat race trying to stay ahead and on top.
We easily make decisions at the beginning of a new year or after being inspired by someone to reach for that dream body we so much want.
And sure, that is the first and most important step each of us have to take on the road to success BUT, and this is a very big BUT, 99% of those taking this first step have not acquired and mastered the mindset that needs to be in place to push through to reach goal and beyond.
Training program for MAX muscle growth
After many requests I finally made a video on my building phase training program. This is the program I follow to add maximum muscle mass. No fancy stuff, hardcore and sticking to the basics with lots of compound moves. I train only 4 days a week due to the heavy intensity lifting. My Training days … Continue reading Training program for MAX muscle growth
Transforming your body against all odds – motivational documentary
This is the first time that my past 10 years life story and motivation for my transformation has been put to video, thanks to two people who crossed my path (Adriaan Fourie and Gary King) It is not something I talk easily about because of all the emotions involved. I see this step of making … Continue reading Transforming your body against all odds – motivational documentary
5 SECRETS to a ripped muscle body
If you ask me "WHAT IS 5 SECRETS" for having this body at age 50, well, here will be my answers. This is seriously hard-earned information. I am employing each of these 5 key principles to reach success and it WORKS! Click here to watch the video on "Five Secrets for s SHREDDED muscle physique" … Continue reading 5 SECRETS to a ripped muscle body
How do I start a body transformation from scratch?
For those that have no clue about training and dieting/supplements but want to transform to a WOW body, here is a step by step system...
gertlouw 