October 28, 2020March 15, 2025 GertFITNESS TRAINING stuff Training tips for your transformation journey Training tips for the older guy embarking on a transformation muscle journey.Share this: Share on Facebook (Opens in new window) Facebook Share on Tumblr (Opens in new window) Tumblr Share on LinkedIn (Opens in new window) LinkedIn Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email Like Loading...