The road to your dreams


A motivational piece to change your life into the direction with the least amount of regrets...

Walking by faith


My backstory and how walking in faith "rocked my world"...

Which supplements work and which not!


This is probably the single most confusing area for anyone want to venture the road of fitness/bodybuilding or just to transform their body for a “wow” look. This article will give you guidance to choose supplements that's effective and backed by real science.

How to get a muscular body after 40?


A proven and rock solid approach on reshaping your body past the age of 40...