Tag: protein
Posted in DIET stuff
Carnivore diet – yes or no?
Is the Carnivore diet a bodybuilding solution? This meat only diet has vocal followers who make many claims about positive health implications. This is a body transformation coach’s viewpoint on the diet.
After training – LOW or HIGH-GI carbs to ignite growth and fat-loss?
Click here to view video “After training – LOW or HIGH GI carbs?” How to spike your insulin naturally to ignite growth and shed…
