My 5 guiding principles for success in life for the fitness minded older guy 1
Posted in LIFE stuff

My 5 guiding principles for success in life for the fitness minded older guy

My core five principles in life for the fitness minded older guy to reach success on many levels in life.

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Mental health for the over 40 guy 2
Posted in LIFE stuff

Mental health for the over 40 guy

A rather significant portion of men over 40 is on some form of anti-depressant medication…so let’s discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.

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Motivation to continue on your path. 3
Posted in INSPIRATIONAL stuff

Motivation to continue on your path.

Feeling like your efforts is just a drop in the ocean? Read this post…

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