Which supplements work and which not! 1
Posted in SUPPLEMENT stuff

Which supplements work and which not!

This is probably the single most confusing area for anyone want to venture the road of fitness/bodybuilding or just to transform their body for a “wow” look. This article will give you guidance to choose supplements that’s effective and backed by real science.

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Why weight training make a woman sexy... 2
Posted in TRAINING stuff

Why weight training make a woman sexy…

An insightful article why intense weight training is the only way for a woman to obtain a sexy physique…

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How to get a muscular body after 40? 3
Posted in INSPIRATIONAL stuff TRAINING stuff

How to get a muscular body after 40?

A proven and rock solid approach on reshaping your body past the age of 40…

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