Posted in SUPPLEMENT stuff

Boost your energy, stamina and immune system in one go!

Click here to PLAY video “BOOST energy and immune system in one go!”   Before I even talk about training aspects, let me first take…

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Posted in DUDE Talk

Does training REALLY make one happy?

Does training REALLY make one happy? There is a lot to be said for being inactive. It has some very good plus points. No-one can…

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