GertFITNESS OTHER stuff, TRAINING stuff

Over 40: Dealing with severe tendon and joint pain


Dealing with severe tendon and joint problems/injuries when over 50.

GertFITNESS TRAINING stuff

Over 40 and no joint & tendons pain? YES it is possible!


The final word on a joint and tendon pain-free training for the over 40. Yes, it IS possible and this is how...