Posted in LIFE stuff

Today, I am sad

There is a time and place for everything. Mostly, I will talk about fitness and health on my blog, but today it is a time for me to be sad. 

This is my “poem” I wrote to put my sadness onto paper.

Continue Reading...
Posted in DUDE Talk

Dude Talk – Hate, Corona beer, the virus, farm murders and Subaru!

A Dude Talk video about guy topics – American politics, Farm murders in South Africa, Corona beer, the virus and last Subaru!

Continue Reading...
Posted in LIFE stuff

Nasty people – this one is for YOU!

This is for all the people that think it is exciting to leave nasty comments on social media…

Continue Reading...
Posted in LIFE stuff

Merry Christmas

in a few days there is a day we call christmas. many are trying to ban even the word “christmas”. political correctness are to try…

Continue Reading...