GertFITNESS INSPIRATIONAL stuff

My first flexing video


https://www.youtube.com/watch?v=KcPDfNH9BuA At loooooong last I made a short flexing video. All footage shot during the 2nd week of Jan 2013. My training is spot on and weight now at 87.5kg, 8% bf (bodyfat) and 1.75m tall. (For those that don't know - I am 48 y/o.) I am busy cutting right now to lower bf … Continue reading My first flexing video