GertFITNESS INSPIRATIONAL stuff

How to change a transformation into a SUPER HERO transformation


How to undergo a TRUE super hero transformation. Read on to find out more...

GertFITNESS SUPPLEMENT stuff

SUPER supplement to combat pain


Click here to watch the video "Super supplement for pain relief revealed"   I will be making a few videos about a group of “super” supplements that stands out head and shoulders above the rest and which can make a massive difference in many people’s lives. A little background: 10 years ago I was told … Continue reading SUPER supplement to combat pain

GertFITNESS CANCER & HIV stuff

Fibromyalgia – excercise and treatment options


Fibromyalgia and training Severe muscle pain from the tip of your finger to the tip of your big-toe...struggling to do just about anything and have to live with constant pain 24 hours a day year in year out...this is the people suffering from Fibromyalgia (plus fatigue, stiffness, sleep disturbances, headaches and mood disorders, such as … Continue reading Fibromyalgia – excercise and treatment options