Over 40 vs over 50 ease of transformation 1
Posted in TRAINING stuff

Over 40 vs over 50 ease of transformation

How does easy it it to transform your body when over 40 vs transforming your body when over 50? I’ve had to do both…

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My 7-point system on how to get out of the rabbit hole 2
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

Here is my 7 point system on how to rise up after you have hit rock-bottom in your life…

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Finding the TRUTH - 3 criteria to guide you 3
Posted in LIFE stuff

Finding the TRUTH – 3 criteria to guide you

You want to transform, you have made the decision…but the moment you venture onto internet to find a system or coach, you see more conflicting information than anything else. This video give you insight as to how to find your way between truth and fiction…

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13 year video log of transforming the body (40-53) to greatness. 4
Posted in INSPIRATIONAL stuff

13 year video log of transforming the body (40-53) to greatness.

Meant to inspire and show what persistence can do year after year…

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DUDE talk 5
Posted in DUDE Talk

DUDE talk

video series about guy talk and related stuff…anything goes.

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Acquiring the winning mindset to transform your body. 6
Posted in LIFE stuff

Acquiring the winning mindset to transform your body.

Nearly all of us have this dream to be the best we can be. Too have a great, ripped, muscled physique that impresses and exudes health, wealth and happiness. We seemed to have been programmed with this urge and I believe that to be true…we are created in the image of God.

But back to reality, life is difficult. Work, school, studying, marriage, family, kids, meetings and a rat race trying to stay ahead and on top.

We easily make decisions at the beginning of a new year or after being inspired by someone to reach for that dream body we so much want.

And sure, that is the first and most important step each of us have to take on the road to success BUT, and this is a very big BUT, 99% of those taking this first step have not acquired and mastered the mindset that needs to be in place to push through to reach goal and beyond.

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