Imagine yourself seated at the table, facing the reality for argument sake of weighing 200kg while aspiring to weigh 100kg. The problem is, the plate in front of you is designed to feed a 200kg (an rising) body. The core rule of this approach is to “FEED THE BODY YOU WANT NOT THE ONE YOU HAVE”.
Following the INTELLIGENT approach to a body transformation as an older guy
Following the intelligent approach to a body transformation as an older guy. Taking you through the whole process step-by-step.
SUPER supplement to combat pain
Click here to watch the video "Super supplement for pain relief revealed" I will be making a few videos about a group of “super” supplements that stands out head and shoulders above the rest and which can make a massive difference in many people’s lives. A little background: 10 years ago I was told … Continue reading SUPER supplement to combat pain
Transforming your body against all odds – motivational documentary
This is the first time that my past 10 years life story and motivation for my transformation has been put to video, thanks to two people who crossed my path (Adriaan Fourie and Gary King) It is not something I talk easily about because of all the emotions involved. I see this step of making … Continue reading Transforming your body against all odds – motivational documentary
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