Posted in DUDE Talk

DUDE talk

video series about guy talk and related stuff…anything goes.

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Posted in TRAINING stuff

How to use cardio to give your body a killer shape!

Click here to watch video “How to use cardio to obtain a killer physique!”   You’ve seen this many times, the thin, sinewy marathon runner…

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Posted in DIET stuff

CARB CYCLING explained

  Click here to WATCH video: “Carb Cycling explained”   What is Carb Cycling? It is a method employed of alternating carbohydrate intake to break…

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