Does training REALLY make one happy? There is a lot to be said for being inactive. It has some very good plus points. No-one can dispute that it feels good to regularly crash out in front of the tv...sitting for hours and watch your favorite shows. At the same time you can also have your … Continue reading Does training REALLY make one happy?
Fibromyalgia – excercise and treatment options
Fibromyalgia and training Severe muscle pain from the tip of your finger to the tip of your big-toe...struggling to do just about anything and have to live with constant pain 24 hours a day year in year out...this is the people suffering from Fibromyalgia (plus fatigue, stiffness, sleep disturbances, headaches and mood disorders, such as … Continue reading Fibromyalgia – excercise and treatment options
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