Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Tag: anabolic

Posted in SUPPLEMENT stuff

All the trusted links for your over-40 fitness journey

August 2, 2021 2 Comments
Posted in DIET stuff TRAINING stuff

After training – LOW or HIGH-GI carbs to ignite growth and fat-loss?

November 17, 2015 Leave a comment
Posted in TRAINING stuff

Why weight training make a woman sexy…

September 9, 2015 6 Comments
Posted in TRAINING stuff

How to eradicate and prevent joint pain – for the fitness minded person

March 18, 2015 4 Comments
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    COACHING OPTIONS
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    Over 40 T-MANAGE plan to manage TESTOSTERONE levels
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    ADVANCED SYSTEM II
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    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
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    FREE basic program
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    Supplements ORDER
  • About me & Contact me
    About me & Contact me
  • The HARD TRUTH about TRT
    The HARD TRUTH about TRT
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    Diet is for LOSERS!
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    Anabolic Steroid TRUTHS

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