Dude Talk: Democrats, Pronouns, UFOs, and Life in South Africa!


Dude Talk: Democrats, Pronouns, UFOs, and Life in South Africa! A tongue in cheek look at this crazy world.

Dude Talk: AI, Brutal Truths and playing the baddie: Let’s Talk!”


Guys, it's been nearly 2 years since I posted a DUDE TALK article/video. Why? Well, my life just went crazy, plus I honestly did not want to because I had nothing good to say about what's going on. But alas, I decided one cannot keep their head in the sand. A stand must be made. … Continue reading Dude Talk: AI, Brutal Truths and playing the baddie: Let’s Talk!”

A day in gym HELL!


A day in gym hell! Did you ever have such a bad, soul-crushing event happening while at the gym, that you feel you can never go back to that that gym again? Here is my story...

An over-40 fitness guy’s lockdown chronicles


Chronicles of a fitness over-40 guy during a month of lockdown and "house-arrest".

Dude Talk – Hate, Corona beer, the virus, farm murders and Subaru!


A Dude Talk video about guy topics - American politics, Farm murders in South Africa, Corona beer, the virus and last Subaru!

Trump, corruption, Nazi’s and integrity – Dude Talk


Speaking guy stuff about Trump, corruption, Nazi's and being a man with integrity...

Mental health for the over 40 guy


A rather significant portion of men over 40 is on some form of anti-depressant medication...so let's discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.

What rules to break for a fit over 40 guy when taking an adventure vacation.


Over 40 and training hard for look great without the shirt? Here I give a quick rundown as to some tips on what rules must be broken and what not when taking a adventure break!

DUDE talk


video series about guy talk and related stuff...anything goes.

Does training REALLY make one happy?


Does training REALLY make one happy? There is a lot to be said for being inactive. It has some very good plus points. No-one can dispute that it feels good to regularly crash out in front of the tv...sitting for hours and watch your favorite shows. At the same time you can also have your … Continue reading Does training REALLY make one happy?

Anabolic Steroid TRUTHS


An in depth look into the truth behind anabolic steroids...