Tag: weightloss
Posted in DIET stuff
Listed food calories values BUSTED!
Like sheep we just all believed the official listed food calories values are true and correct. It now seems a significant error margin might just reality according to some recent science studies. Should we be overtly concerned?
Posted in TRAINING stuff
Did science just proof walking don’t help for fat-loss?
Did a science study just proof that walking or “steps” does not help for fat loss? Read on…