Is there a place for Cannabis in the over-40 fitness guy’s toolbox?


A twelve month experiment to determine the real world effects cannabis extracts can have for the older fitness enthusiast.

How to increase your testosterone levels


Revealing the only science based supplements that has been proven to enhance the over 40 male's blood testosterone levels safely.

SUPER supplement to combat pain


Click here to watch the video "Super supplement for pain relief revealed"   I will be making a few videos about a group of “super” supplements that stands out head and shoulders above the rest and which can make a massive difference in many people’s lives. A little background: 10 years ago I was told … Continue reading SUPER supplement to combat pain

Best PRE & POST workout supplements for lean muscle growth


As the years progressed I've fine tuned my approach to pre & post workout supplements.   The regime I am currently following is highly advisable for anyone who wants to add maximum lean muscle with training. It keeps the body in a anabolic state with energy to spare and quick recovery of exercise induced muscle … Continue reading Best PRE & POST workout supplements for lean muscle growth