Posted in DIET stuff

Speaking my mind about banting and banters

Click here to watch video “Speaking my mind on banters & banting”. For some or other reason the banting crowd is the most aggressive crowd…

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Posted in TRAINING stuff

How to eradicate and prevent joint pain – for the fitness minded person

Click here to play video “How to eradicate joint pain”   Joint pain is probably the most common injury a bodybuilder struggle with. And the bad…

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Posted in DUDE Talk SUPPLEMENT stuff TRAINING stuff

Anabolic Steroid TRUTHS

An in depth look into the truth behind anabolic steroids…

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