Us older guys (over 40, but especially over 50) just struggle more and more as we age to lose fat. We try to eat less and less, and it becomes more and more difficult (as we eat less and less, our metabolism will fall lower and lower due to the body thinking it is in a famine environment). Here are some solid fat loss tricks for us older folk...
Mastering WILL-POWER & MOTIVATION
99% of obese people fail miserably in an effort to look better or to transform their body. The CATT process is a new and revolutionary approach to increase the odds DRASTICALLY for OBESE people to get to their body goals. Read the article for more...
gertlouw 