13 year video log of transforming the body (40-53) to greatness. 1
Posted in INSPIRATIONAL stuff

13 year video log of transforming the body (40-53) to greatness.

Meant to inspire and show what persistence can do year after year…

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Training program for MAX muscle growth 2
Posted in TRAINING stuff

Training program for MAX muscle growth

After many requests I finally made a video on my building phase training program. This is the program I follow to add maximum muscle mass….

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