Over 40 and no joint & tendons pain? YES it is possible! 1
Posted in TRAINING stuff

Over 40 and no joint & tendons pain? YES it is possible!

The final word on a joint and tendon pain-free training for the over 40. Yes, it IS possible and this is how…

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Over 40: Joint-pain solutions 2
Posted in TRAINING stuff

Over 40: Joint-pain solutions

The ultimate guide for the over 40 guy on how to deal with joint and tendon pain in his fitness journey.

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DUDE talk 3
Posted in DUDE Talk

DUDE talk

video series about guy talk and related stuff…anything goes.

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Powerful supplements against pain & cancer. 4
Posted in CANCER & HIV stuff

Powerful supplements against pain & cancer.

Staying cancer free and pain free when over 40 is a big challenge (watch to the end). Here I list a group of supplements that have the ability to keep you in peak health and has shown incredible potential to combat cancer and pain.

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How to eradicate and prevent joint pain - for the fitness minded person 5
Posted in TRAINING stuff

How to eradicate and prevent joint pain – for the fitness minded person

Click here to play video “How to eradicate joint pain”   Joint pain is probably the most common injury a bodybuilder struggle with. And the bad…

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