Tag: low bodyfat
Posted in TRAINING stuff
Visual study to determine the impact of cardio on a muscled physique
Men aiming at maximum muscle size usually steer clear from any form of cardio. The bottom line is that all cardio, even moderate cardio, WILL…
Posted in TRAINING stuff
8 Ways for the bodybuilder to increase the veiny look
Click here to play video “8 Ways for the bodybuilder to increase the veiny look” Vascularity is a critical factor in bodybuilding especially for…
Posted in DIET stuff
The 3% bodyfat contest preparation diet
Hey all you fitness folks! On 20Sept I will do a fitness photo shoot and had to re-align my normal cutting diet to…