Leg training for the older guys is very problematic especially when struggling with knee problems. Here is a way around it!
How to train legs for growth with weak or bad knees
How to grow legs when you struggle with your knees? Sounds impossible, but it can be done. Your will never have freakish size legs but you can add very good size by following these basic principles. Note - I am proof of this, my knees are genetically "bad" (many in my family had knee replacement … Continue reading How to train legs for growth with weak or bad knees
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