The short and sweet approach for a muscled body after 40


10 Simple steps on how to reach an incredible physique for the over-40 guy.

The 3 STEPS to SUCCESS in your life


3 Steps to turn your life around and become successful. Yes it is possible and yes it is not for the faint-hearted. How much do you want this?

Trump, corruption, Nazi’s and integrity – Dude Talk


Speaking guy stuff about Trump, corruption, Nazi's and being a man with integrity...