Tag: cannabis
Posted in SUPPLEMENT stuff
Is there a place for Cannabis in the over-40 fitness guy’s toolbox?
A twelve month experiment to determine the real world effects cannabis extracts can have for the older fitness enthusiast.
Posted in CANCER & HIV stuff
5 STEPS to Cancer Prevention for the over-40 guy
An ACAP (ANTI CANCER ATTACK PLAN) for the older guy. Simple and backed by science. This is the plan I follow to prevent cancer for the older guy.
Focussed supplement stack for the older guy
The rundown on the most important supplements required by the over 50 guy to obtain peak health and a great looking body.
Posted in TRAINING stuff
Over 40: Joint-pain solutions
The ultimate guide for the over 40 guy on how to deal with joint and tendon pain in his fitness journey.