GertFITNESS DIET stuff

Firing up your metabolism


Scientific proven ways to fire-up the bodies metabolism.

GertFITNESS DIET stuff

Supercharging your METABOLISM


Supercharging your METABOLISM Is that at all possible? Let me put it this way...not by sitting on the coach with the bag of crisps in your hand it’s not! Most of you are aware that I am preaching a complete lifestyle change but with this article I am going to focus on how you can … Continue reading Supercharging your METABOLISM