Greetings, it's Gert Louw! Today, we're tackling the final stage of our T-Boosting Protocols: Level 5. If you're still not hitting your target levels, is Testosterone Replacement Therapy (TRT) the next step? It's a weighty decision with risks and benefits to consider. TRT can offer benefits like increased energy and muscle gain, but it also comes with potential risks such as hardened arteries and testicular shrinkage. Before diving in, consult your doctor and do thorough research. Remember, TRT is a long-term commitment that shouldn't be taken lightly.
Unlocking the secrets of T-Boosting. Navigate LEVEL 4 of the T-Boosting Protocol
Unlocking T-Boosting Secrets: Level Four Insights Embark on a journey into Level Four of testosterone optimization! From cutting-edge science to cautionary tales, discover the potent offerings and notable contenders. Ready for a sneak peek? Explore the science behind Bulbine Natalensis, Urtica Dioica, and more! 🚀💪 #TBoosting #ScienceExploration
Gym bag essentials – unfiltered
Emptying my gym bag showing the unfiltered contents...there is a story behind everything in there.
Rewrite your story…
"Unleash Your Inner Power: The Discipline Revolution 💪 | Journey to Greatness with Gert Louw 🚀 | Rewrite Your Story Now!" This article and video is about hope. We all hit rock bottom in life. Get your inspiration from this real life story.
T-Boosting Protocol: Level THREE
Level THREE of the natural approach to boost the older male's T-levels to optimal levels for muscle growth and fat loss.
T-Boosting Protocol: the 2nd level
This article discuss the 2nd Level of the male T-Boosting Protocol - a systematic, step-by-step scientific based approach to raise natural testosterone levels.
T-Boosting Protocol: the 1st level
Today, we delve into a pressing concern for those over 40—the decline in testosterone levels. As we age, our testosterone levels tend to plummet, with each passing year showing a disheartening trend. Scientific studies, exemplified by Travison et al. (2007), reveal that the average 20-year-old male today has less testosterone than his counterpart from the previous year, perpetuating a decline in the male population's testosterone levels. This trend raises questions about masculinity in our modern world. As a recognized Men's Lifestyle and Fitness Coach, awarded "Best Men's Lifestyle and Fitness Coach 2023" for my innovation and skills by Global Health & Pharma, I take this matter to heart. Today, I'll share the first level of my TESTOSTERONE BOOSTING PROTOCOL—an evidence-based approach to naturally boosting testosterone levels and regaining masculinity.
A new lease on life!
Gert Louw introduced the PLUS+ system, aimed at relieving pain, improving gut health, and reducing cancer risk, based on rigorous scientific studies. Louw, a renowned fitness and lifestyle coach, trialed the system on himself and achieved considerable improvements in his health conditions. The system includes comprehensive guides on diet and fitness, specifically tailored to an individual's needs, with an emphasis on mature individuals seeking to improve their health and well-being.
A revolutionary new approach
Yes, you can get that older body pain and aches under control, you can avoid cancer, you can have a radiant skin, you can get your energy and vigour back and much more! It is all possible with PLUS+. No magic hat trick but entrenched in science with proof provided at every step.
Can us “older folks” get rid of “older body” pains & aches?
Is it even possible to get rid of the older body pains & aches we all facing? It is easier than you think, read here to find out...
Bidding farewell to the “mystery ingredients”
If you want to create a cancer-free zone in your body, it starts by getting rid of all the "mystery ingredients" going over your lips, especially the ones that start with an "E"!
Unveiling the Surprising Link Between Gut Health and Weight Loss
Did you know that a surprising factor linked to obesity and struggling with losing weight has a solution that's simpler than you might think? There is a reason no diet seems to work for you!
TRUE rejuvenation of the mature body – is it possible?
Just how much control do you have to prevent things like colon cancer? MUCH more than you think. Science has already proven we have the power in our hands! Are we going to use it?
Top athletes and banned substances
Banned substances and the older body. Here is the shakedown.
Which training approach is best for the older guy?
The BIG problem older guys face is that even the slightest misstep they make in their approach to getting a great-looking older body means the body will not respond as they wish. The simple reason for this is that for the older body to respond optimally EVERYTHING (the whole approach) must be spot on. There is no room for errors.
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