After 2008 my bodybuilding took a dive due to my only son who was born and time was at a premium.
When he reached 4 y/o I started training seriously again at the end of 2010. This time around I knew what I was doing so within 18 months I achieved more than I did in my earlier 4 year transformation.
For the past year and a half my training and health has been excellent and no injuries (I thank God). So I am busy breaking new barriers.
My updated TRANSFORMATION VIDEO: Transformation journey of a 48 y/o
Will keep posting with updates.
I know there are many guys out there with better built than me, but few of my age (48) or older can challenge me so I considered myself very blessed!
Here is a few recent pics to show my current form.
Wish you all MUCH success.
ScoobyMuscle (Gert)
My training is going GREAT…Here is a few pics at age 51:
The journey continues!