Tag: proof
Posted in TRAINING stuff
Visual study to determine the impact of cardio on a muscled physique
Men aiming at maximum muscle size usually steer clear from any form of cardio. The bottom line is that all cardio, even moderate cardio, WILL…
Posted in DIET stuff
Water speeds up fat-loss – RESEARCH EVIDENCE
Water controlling APPETITE & SPEED UP FAT-LOSS Various studies have found that water intake have a significant impact on suppressing appetite and speeding up fat-loss….
