Posted in TRAINING stuff

AESTHETIC leg training (without weight lifting)

Yes, it is possible to have amazingly shaped muscular legs without resorting to weightlifting. This article is for the person who wants aesthetic shaped legs…

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Posted in TRAINING stuff

How to train legs for growth with weak or bad knees

How to grow legs when you struggle with your knees? Sounds impossible, but it can be done. Your will never have freakish size legs but…

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